Lesa Sheppard is a passionate Reiki Master and Yoga Teacher who passionately explores the powerful intersection of movement and energy healing. Based in the beautiful landscapes of Whangārei, Lesa integrates her deep knowledge of Reiki and yoga to guide others in reconnecting with their body’s innate healing wisdom. Her unique approach blends heart-centered yoga flows with the subtle yet transformative energy of Reiki, offering a holistic path to balance and inner harmony.

With a focus on creating accessible, nurturing spaces for healing, Lesa empowers her students to release physical and energetic blockages, leaving them feeling aligned and revitalised. Whether leading retreats, workshops, or personal sessions, her work resonates with those seeking a deeper connection to themselves and the world around them.

Gallery